ABOUT ERIC L COX
"HELLO GOOD PEOPLE OF OZ!"
WHO IS ERIC L COX AND HOW CAN HE HELP YOU OR YOUR ORGANIZATION
AS A COACH OR CONSULTANT?
You don't need to follow the yellow brick road or place your faith in a wizard, good people of Oz.
"Eric's skills as a Wellness Coach have earned him a spot on the Coach Foundation, one of the biggest names in the coaching industry."
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You already have everything you require to live your best life. I just want to help you tap into it.
Welcome, I’m thrilled you’ve discovered me.
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Eric L. Cox is a nationally board-certified health and wellness coach (NBC-HWC), seasoned leadership coach, author, speaker, and training and development consultant under his brand, SIGN UP!, which stands for "Set Intentional Goals Now To Unlock your Potential!"
Eric envisions "a world where every individual and organization realizes their full potential through authentic leadership practices and holistic well-being."
He brings this vision to life by equipping individuals and organizations with transformational tools that empower leaders to save themselves and improve behaviors that improve performance—whether guiding themselves or their teams—to act courageously, cultivate healthy holistic habits, and find greater fulfillment in both their personal and professional lives.
A native of Nashville, TN, Eric is a proud Southern boy with a deep-rooted passion for supporting his community, a commitment he has demonstrated through his decades of service.
His most recent role was in healthcare, where he served as a community liaison in hospice care for two years. After that, he spent nine years in various capacities within the adult alcohol and substance addiction field, culminating in his position as corporate AVP of Training and Development. In that role, he led a department of 12, supporting approximately 2,000 licensed and unlicensed staff across eight states.
Beyond his professional life, Eric is a brother, son, uncle, friend, partner, co-dog dad, co-god dad, student of life, marathoner, reader, beach bum, Capricorn, anime enthusiast, extroverted introvert, and so much more.
More than anything, Eric is passionate about helping people save themselves and celebrating every small step and effort it takes to create meaningful change.
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You're probably eager to know how my unique blend of experiences can benefit you as a coach or consultant.
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How I Help You:
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I empower individuals and organizations to save themselves by equipping them with transformative tools for leaders to lead more courageously, more healthily, and thrive in both their professional and personal endeavors in greater fulfillment, through impactful coaching sessions and revolutionary training and development offerings.
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I partner privately with clients over a single coaching session or throughout the journey of five, 13, or 25 coaching sessions for health and wellness or leadership development.
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I also provide group coaching to cohort of five or more.
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SIGN UP! Legacy LLC:
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Under my brand, SIGN UP!, I’ve assisted countless individuals in their health and wellness transformations and leadership growth journeys. By collaborating with various organizations through tailored consulting, dynamic training sessions, and curated programs, I've found my passion and purpose. I'm thrilled at the prospect of partnering with you. Schedule your strategy session today.
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The Process to Partner for Coaching or Consulting:
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Book a 30-minute strategy session (via Zoom).
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Sign the coaching agreement electronically (via DocuSign).
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Choose payment options (via secure portal or AFFIRM for convenient payment plans).
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Fill out the health and wellness assessment or leadership assessment (digital form).
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Schedule your initial session using the coaching calendar (Calendly).
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Embark on the transformative journey, session by session, until you achieve your desired outcomes.
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Let’s embark on this transformative journey together. Book your strategy session today.
My WHY: Courage, Good Health, and Fulfillment
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In a world where courage, good health, and fulfillment are valued pillars of a successful life, I stand as a beacon of light, guiding others to unlock their true potential and live a life of purpose and joy.
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Courage:
From the early days of facing my own fears on the sports field to navigating the challenges of personal and professional life, I have always embraced the power of courage. It is the fuel that drives me to step outside my comfort zone, to say "yes" to the opportunities that align with my true path, even when uncertainty lingers at the door.
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Good Health:
Good health, both physical and mental, is the cornerstone of a fulfilling existence. I have learned firsthand the consequences of neglecting self-care and the importance of prioritizing my well-being. Through my own struggles and triumphs, I have gained insights and wisdom that now guide me in helping others achieve holistic wellness and balance in their lives.
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Fulfillment:
Fulfillment, to me, is the essence of a life well-lived. It is about leaving a positive impact on the world, nurturing relationships, and finding work that not only pays the bills but also feeds your soul. I have walked the path of self-discovery, reevaluating my choices and aligning myself with my true purpose, my Ikigai, to lead a fulfilling life in harmony with those around me.
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Coaching:
As a coach, I bring a unique blend of experience as a former corporate leader and a relentless seeker of personal growth. I understand the pressures of leadership, the demands of self-care, and the journey of self-discovery. My mission is to empower you to create the life you desire, both professionally and personally, by providing you with the tools and support needed to overcome obstacles and thrive.
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Partnership:
Together, let us embark on a transformative journey towards becoming the best version of ourselves. Let us navigate the twists and turns of life with courage, embrace the joys of fulfillment, and prioritize our well-being above all else. The hero within you is waiting to be unleashed. Are you ready to answer the call?
BACKGROUND:
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Over 20 years of practical experience and subject matter expertise in sales coaching, training and development operations including curriculum development, career and leadership development, and health and wellness coaching.
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NBC-HWC (National Board Certified Health and Wellness Coach)​
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Life Coach certification (Achology: The Academy of Modern Applied Psychology)
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Accredited meditation practitioner and teacher (Complementary Therapists Accredited Association & 10 day silent Vipassana Meditation Course consisting of 100+ hours of sitting meditation
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Learning and organizational development professional (including certification in facilitation through ATD)
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2020 published book, SIGN UP! (Set Intentional Goals Now to Unlock your Potential):10 Interactive Lessons to Take Your Goals from the Starting Line to Across the Finish Line
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11 guided meditation tracks across all major music platforms and professional development digital courses
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20 X Marathoner (13.1 and 26.2 mile races)