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ABOUT ERIC L COX

"HELLO GOOD PEOPLE OF OZ!"

Who is Eric L. Cox, and How Can I Help You?

You don’t need to follow the yellow brick road or rely on a wizard. You already have everything you need to live your best life. I’m here to help you tap into it!

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"Eric's skills as a Wellness Coach have earned him a spot on the Coach Foundation, one of the biggest names in the coaching industry."

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Welcome! I’m excited you found me.

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I'm Eric L. Cox, a National Board Certified Health and Wellness Coach (NBC-HWC), a skilled leadership coach, author, speaker, and training consultant. I run my own brand called SIGN UP!, which means "Set Intentional Goals Now to Unlock your Potential!"

 

My Vision 

I imagine a world where every leader (of self or of teams) and every group understands what they're truly capable of. This happens when leaders tap into the courage to change themselves and develop healthy and sustainable behaviors that lead to happy and healthy homes and workplace cultures.

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How I Can Help  

  • Equip individuals and groups with tools to help them explore and navigate their self-directed changes toward improving their overall feeling of wellness professionally and in day-to-day living.

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  • Help you and your team to make sustainable behavioral changes that improve personal and team performance as well as workplace culture. 

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  • Assist you in discovering greater happiness in your personal life and work life.

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A Little About Me 

I’m from Nashville, TN, and I love supporting my community. I have spent over a decade working in healthcare and helping people in various roles, including being a community liaison in hospice care. I’ve also worked in the field of addiction, where I oversaw a department of 12, supporting nearly 2,000 staff across eight states through training and development services. Not to mention I've coached countless individuals toward behavioral changes that bring benefit to their lives. 

 

Beyond Work 

I’m not just a coach; I’m also a brother, son, uncle, friend, partner, pet dad, and a person who enjoys running marathons, reading, hanging out at the beach, watching anime, and living life fully, based on my terms.

 

My Purpose 

I’m passionate about helping people create change in their lives. Every small step counts!

Here’s how I can support you as a coach or consultant:

  • I empower you with tools to help you lead more courageously and live a healthier, more fulfilling life.

  • We can work together in one session or over multiple sessions, focusing on health and wellness or leadership development.

 

My Brand: SIGN UP! 

With my brand, SIGN UP!, I’ve helped many individuals and organizations improve their health and leadership skills. I would love to partner with you. Let’s set up your strategy session today!

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How to Start Working Together: 

  1. Book a 30-minute strategy session (via Zoom).

  2. Sign the coaching agreement online.

  3. Choose how to pay securely.

  4. Fill out a health/wellness assessment or leadership assessment.

  5. Schedule your first session.

  6. Begin your journey with me!

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My Why: Courage, Good Health, and Fulfillment

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I believe in three important things:

  • Courage to face challenges and take chances.

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  • Good Health is key to living well.

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  • Fulfillment means leaving a positive mark on the world and enjoying what you do.

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As Your Coach  

With my experience as a leader and a passion for personal growth, I’m here to help you create the life you want. Let’s work together to face challenges, celebrate victories, and focus on what matters most. Are you ready to unleash the hero within you? Let’s get started on this exciting journey together!

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