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SIGN UP Wellness Business Colleagues

From Burnout to Breakthrough for Purpose-Driven Leaders

I take founders, executives, and leaders carrying real weight from burnout to breakthrough in 6 weeks — through the SIGNUP! POWER Method. Reclaim your energy, impact, and balance without choosing between your performance and yourself.

Our Clients Say

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"Eric helped me recognize my potential, slow down, and make a doable plan."

Dorris Walker Taylor, Author & Speaker

The SIGNUP! POWER Method — 6 Weeks From Burnout to Breakthrough

A structured 6-week program built for high-output leaders. Daily missions, bi-weekly group coaching, and a private 1:1 session. We rebuild your energy at the root—not just get you through the week. Perform without burning out. (Coaching, not therapy.)

3 Types of Leaders Served

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For Corporate Leaders

You’re a VP, SVP, or C-suite executive succeeding on paper but running on empty underneath. Weekends are for crashing, not living. It’s time to break the hustle-crash cycle.

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For Founders

You built something real, and now you can’t turn your mind off. Your family is quietly getting the burned-out version of you. Let’s get you back.

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For Nonprofit Leaders

You carry the mission while your own wellbeing keeps falling off the calendar. There’s a way to lead the cause without burning out on it.

As Featured In

Nashville Voyager Magazine
Canvas Rebel Magazine
TN Tribune Newspaper
WSMV TV
News Channel 5 Nashville
Green Juices

About

My name is Eric L Cox, Founder of SIGN UP! Wellness

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Eric L Cox is a burnout coach for founders, executives, and leaders with over two decades of experience. His transformative approach has helped thousands of aspiring leaders grow and thrive both professionally and personally.

"My approach integrates adult learning, robust analytics, and a deep commitment to equity. Whether delivering 1:1 coaching to emerging or C-suite leaders, designing award-winning curriculums, or facilitating global team engagements, I believe measurable growth comes from evidence-based strategy AND human connection."

As a former corporate AVP of training and development, Eric has experience and deep expertise in adult learning, leadership development, and organizational strategy. Eric understands corporate culture, leadership competencies, and how to design impactful learning experiences.

As an NBC-HWC, Eric has mastery of behavior change, motivational interviewing, and wellness strategies. He helps leaders build resilience, manage stress, and sustain high performance through lifestyle alignment.

Together, these give Eric a rare blend of strategic insight and human-centered coaching.

 

"I'm not just coaching leaders—I'm equipping them to thrive holistically."

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VISION STATEMENT:

"To create opportunities that inspire purpose-driven founders, executives, and leaders of today and tomorrow to grow into their healthiest, happiest, and most impactful selves."

 

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PROBLEM STATEMENT:

"Many purpose-driven founders, executives, leaders, and organizations lack the right tools and support to lead themselves or their teams. This often leads to feelings of being stuck, reduced productivity, and unhappiness in their personal and professional lives."

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MISSION STATEMENT:

"At SIGNUP!, our mission is to help purpose-driven founders, executives, leaders and groups become better (self and team) leaders. Through collaborative coaching and training programs that create sustainably changed behavior at the personal or organizational level, we equip them with powerful tools to lead with courage at work or in daily life, a focus on staying truly healthy, and feeling happier from fulfilling work and day-to-day living."

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CORE VALUES:

  • Courage: Lead with boldness and authenticity. Empower yourself and others to step out of comfort zones, embrace change, and pioneer new possibilities—both in personal wellness and in leadership. Courage is the foundation for growth, transformation, and unlocking your highest potential.

  • Health: Champion holistic well-being as the cornerstone for thriving leaders and fulfilled lives. Prioritize practices that nurture physical vitality, mental resilience, and emotional balance, creating a strong foundation for success in health, work, and life.

  • Fulfillment: Pursue purpose-driven goals and align your actions with what truly matters. Find joy and satisfaction not just in achievement, but in making meaningful contributions to others—at work, in your community, and within yourself. True fulfillment arises from living in alignment with your unique strengths and values.

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Join Us on Your Leadership Wellness Journey!

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Are you ready to take the first step?

Set your intentional goals NOW and unlock your potential for leadership wellness with us at SIGNUP!

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Welcome to SIGN UP! Wellness

At SIGN UP! Wellness, we are a global training and coaching firm with over 20 years of experience. We specialize in creating customized leadership solutions for both public and private-sector clients.

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Coaching Services:

Coaching is a collaborative process designed to support individuals in maximizing their potential, achieving their goals, and enhancing personal and professional development.

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  • Health and Wellness Coaching: Our client-centered approach helps individuals reach their health goals, improve overall well-being, and make sustainable lifestyle changes.

 

  • Leadership Coaching: This personalized process enhances leadership skills, effectiveness, and performance in professional roles.

Training & Development Services:

Our training and development services provide founders, executives, leaders and organizations with educational programs, resources, and initiatives to elevate skills, knowledge, and performance to reduce burnout and increase performance

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  • Curriculum Development: We design and create educational courses and materials tailored to meet specific learning objectives.

 

  • Live Training, Facilitation, and Speaking: As a professional development specialist, we deliver engaging presentations and workshops to inspire action and enhance learning in various settings.

 

  • Consulting Services: We offer expert advice and solutions to help founders, executives, leaders, or organizations improve performance, solve problems, and achieve their business objectives.

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How SIGN UP! Wellness Can Support Your Journey:

Unlock your personal or organizational potential today!
 

In a world where personalized growth is essential, empower yourself or your team with tailored solutions to overcome challenges and excel in all aspects of life.
 

Make intentional strides towards success by leveraging proven tools and expertise in health, leadership, and professional development.
 

Whether you’re seeking certified coaching, leadership development, or customized training sessions, SIGN UP! offers a comprehensive range of services to elevate performance and drive transformative results.
 

Take charge of your growth—SIGN UP now!

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