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Discover Your Path to Wellness and Leadership

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The REALITY:

Leading yourself, your team, or a community project is no small feat. It requires understanding how people interact and work together. Leadership isn’t just for the workplace; it influences every part of our lives!

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Our ability to lead and connect shapes our overall wellness, which spans:

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  • Physical Wellness: Staying active and healthy.

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  • Emotional Wellness: Managing stress and emotions effectively.

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  • Cultural Wellness: Embracing diverse ideas and perspectives.

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  • Occupational Wellness: Finding joy and fulfillment in your work.

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  • Social Wellness: Building strong relationships and connections.

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  • Intellectual Wellness: Keeping our minds sharp and creative.

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  • Spiritual Wellness: Feeling connected to something bigger than ourselves.

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VISION STATEMENT:

"Imagine a world where everyone—individuals and teams—can be their best selves and feel happy and healthy every day!"​

 

PROBLEM STATEMENT:

"Many individuals and organizations lack the right tools and support to lead themselves or their teams. This often leads to feelings of being stuck, reduced productivity, and unhappiness in their personal and professional lives."

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SOLUTION STATEMENT:

"Empower people and organizations to embrace change by developing better habits. Together, strengthening minds, bodies, and teams from the inside out."

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Join Us on Your Journey!

 

MISSION STATEMENT:

"At SIGNUP!, our mission is to help individuals and groups become better (self and team) leaders. Through helpful coaching and training programs that make a real difference, we equip them with powerful tools to lead with bravery, stay healthy, and feel happier in their work and personal lives."

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CORE VALUES:

  • Courage: Be brave! Follow your unique path that reflects your true dreams and values in all aspects of life.

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  • Health: Nurture yourself with healthy habits that promote balance in your mind, body, and spirit for a joyful and meaningful life.

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  • Fulfillment: Engage in work that matters to you and helps others, allowing you to feel happy and proud of what you accomplish.

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Are you ready to take the first step?

Set your intentional goals NOW and unlock your potential for wellness with us at SIGNUP!

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About

My name is Eric L Cox, Founder of SIGN UP! Legacy, LLC

Hi there! I’m passionate about helping people live their best lives.


I am a National Board Certified Health and Wellness Coach (NBC-HWC), a leadership coach, and an expert in training and development with over 20 years of experience, including in corporate healthcare.

 

As a former AVP, I love sharing what I've learned to help others succeed.


Here’s what I do:

  • Empower people with proven, science-backed tools.

  • Help clients get unstuck, whether in their personal lives or businesses.

  • Transform behaviors so that individuals and teams can embrace lives that are courageous, healthy, and fulfilling.

 

I believe everyone has the potential to achieve their goals. Let’s work together to create positive change and reach your dreams!

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Welcome to SIGN UP! Legacy, LLC

At SIGN UP! Legacy, LLC, we are a global training and coaching firm with over 20 years of experience. We specialize in creating customized solutions for both public and private-sector clients.

Coaching Services:

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Coaching is a collaborative process designed to support individuals in maximizing their potential, achieving their goals, and enhancing personal and professional development.

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  • Health and Wellness Coaching: Our client-centered approach helps individuals reach their health goals, improve overall well-being, and make sustainable lifestyle changes.

 

  • Leadership Coaching: This personalized process enhances leadership skills, effectiveness, and performance in professional roles.

Training & Development Services:

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Our training and development services provide individuals and organizations with educational programs, resources, and initiatives to elevate skills, knowledge, and performance.

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  • Curriculum Development: We design and create educational courses and materials tailored to meet specific learning objectives.

 

  • Live Training, Facilitation, and Speaking: As a Professional Development Specialist, we deliver engaging presentations and workshops to inspire action and enhance learning in various settings.

 

  • Consulting Services: We offer expert advice and solutions to help individuals or organizations improve performance, solve problems, and achieve their business objectives.

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How SIGN UP! Legacy, LLC Can Support Your Journey:

Unlock your personal or organizational potential today!
 

In a world where personalized growth is essential, empower yourself or your team with tailored solutions to overcome challenges and excel in all aspects of life.
 

Make intentional strides towards success by leveraging proven tools and expertise in health, leadership, and professional development.
 

Whether you’re seeking certified coaching, leadership development, or customized training sessions, SIGN UP! offers a comprehensive range of services to elevate performance and drive transformative results.
 

Take charge of your growth—SIGN UP now!

Empower Your Journey: Choose Your Path To Transformation Through Our Services & Products

Ready to Elevate Your Team's Performance? Book Eric Cox today! As a board-certified health and wellness coach, seasoned leadership coach, motivational speaker, and professional training and development consultant, Eric brings
20 years of expertise to guarantee exceptional results. Empower your organization's people to thrive physically, mentally, and emotionally. Take the first step towards transformative growth with Eric Cox's proven coaching and
training services!

Get in Touch

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Partnerships

Darbi Business Credit Expert
Canvas Rebel Magazine
TN Tribune Newspaper
urbaanite magazine
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Some Friends Podcast
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Nashville Pride
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ROH Ray of Hope Community Church Nashville Tn
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BMHA Black Mental Health Alliance Nashville
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MyHouse Nashville
TSU Tennessee State University
Nashville Voyager Magazine
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