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Join date: Jan 25, 2020

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My mission is to equip professionals with transformational tools to lead courageous, healthy, and fulfilling business and personal lives through coaching products, services, and programs


I want to help you create the YOU of your dreams.


I'll equip you with tools for finding your inner strength, building your self-confidence, and allowing for the inner peace and balance you're looking for by harnessing your power.


If you’re feeling overwhelmed, anxious, and out of balance due to self-doubt, uncertainty, or low productivity in your business or personal life, then I am here to help.


BACKGROUND:

•over 20 years of practical experience in sales, healthcare, training and development, leadership, and coaching & consulting.

•BA in Communications from The University of Tennessee at Knoxville and masters in Organizational Management, with a project management specialty from Ashford University in Clinton, Iowa.

•AFPA (American Fitness Professionals and Associates) Certified Health & Wellness Coach

•Life Coach certification (Achology: The Academy of Modern Applied Psychology)

•Accredited meditation practitioner and teacher (Complementary Therapists Accredited Association & 10 day silent Vipassana Meditation Course consisting of 70+ hours of sitting meditation

•Learning and development professional (including certification in facilitation through ATD)

•2020 I published my first book, SIGN UP! (Set Intentional Goals Now to Unlock your Potential): 10 Interactive Lessons to Take Your Goals from the Starting Line to Across the Finish Line

•Released 11 guided meditation tracks across all major music platforms

•Digital Course Creator

•20 X Marathoner (13.1 and 26.2 mile races)

Eric is also an Udemy instructor.


Posts (35)

Dec 6, 2023 ∙ 6 min
All About Transformational Life Coaching
Enter the realm of transformative possibilities with transformational life coaching. This powerful process goes beyond goals, focusing on holistic change and self-awareness. Explore the tools, benefits, and key considerations of this dynamic approach. Whether navigating career shifts or seeking personal growth, discover the profound impact a certified transformational life coach can have on your journey. Embark on a transformative path towards lasting change, self-discovery, and achieving...

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Nov 19, 2023 ∙ 5 min
Can a Life Coach Help with Depression?
In the intricate battle against depression, individuals often seek a guiding light through the labyrinth of emotions. Depression's pervasive impact on thoughts and well-being prompts a crucial question: Can a life coach offer the necessary support to navigate this complex terrain? This article explores the diverse dimensions of depression and delves into the potential role of a life coach in providing purpose, direction, and transformative assistance for those grappling with this formidable...

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Nov 8, 2023 ∙ 4 min
What is the Difference Between NLP and Life Coaching
Neurolinguistic programming (NLP) is a relatively new concept in the field of life coaching. It is a method of behavior modeling that helps individuals make changes in their lives by understanding the relationships between language, behavior, and thought. John Grinder and Richard Bandler developed it in the 1970s, and people have used it to overcome both personal and professional challenges. NLP is focused on understanding the structure of subjective experience and using that understanding to...

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Eric L Cox

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